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Banded Glute Workout + Breathwork + Optional Cold Plunge

Sat, May 10

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Stone Impact Gym

Get ready to fire up your glutes. We'll use resistance bands to target those muscles and build serious strength and stability. Then, we'll slow things down with guided breathwork to help you relax, recharge, and reconnect with yourself.

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Banded Glute Workout + Breathwork + Optional Cold Plunge
Banded Glute Workout + Breathwork + Optional Cold Plunge

Time & Location

May 10, 2025, 10:00 AM – 11:30 AM

Stone Impact Gym, 845 S Coast Hwy, Oceanside, California 92054

Guests

About the event

To make the most of this experience, bring:


  • Yoga mat or towel (we'll have a few extras too)

  • Water bottle

  • Comfortable clothes that you can move in

  • Towel and change of clothes (if you’re doing the cold plunge)

  • An open mind and good vibes ✨


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