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She is Strong. She is Smart. She is Soulful.
Banded Glute Workout + Breathwork + Optional Cold Plunge (1)
Sat, Sep 06
|Stone Impact Gym
Banded Glute Workout, Breathwork & Cold Plunge This unique class blends strength, breath, and resilience. We’ll start with a banded glute workout to activate and strengthen your lower body, boosting power and stability. Then, we’ll shift into guided breathwork to calm the mind.
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Time & Location
Sep 06, 2025, 10:30 AM – 12:00 PM
Stone Impact Gym, 845 S Coast Hwy, Oceanside, California 92054
About the event
To make the most of this experience, bring:
Yoga mat
Water bottle
Comfortable clothes that you can move in
Towel and change of clothes (if you’re doing the cold plunge)
An open mind and good vibes ✨
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