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She is Strong. She is Smart. She is Soulful.
HIIT-Breathwork and Optional Cold Plunge
Sat, Aug 23
|Stone Impact Gym
This isn’t your average workout. We combine the intensity of High-Intensity Interval Training to fire up your body, the power of guided breathwork to reset your mind, and if you’re up for it the invigorating challenge of a cold plunge to boost recovery and mental resilience.
Tickets are not on sale
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Time & Location
Aug 23, 2025, 10:30 AM – 12:00 PM
Stone Impact Gym, 845 S Coast Hwy, Oceanside, California 92054
About the event
To make the most of this experience, bring:
Yoga mat or towel
Water bottle
Comfortable clothes that you can move in
Towel and change of clothes (if you’re doing the cold plunge)
An open mind and good vibes ✨
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