top of page
She is Strong. She is Smart. She is Soulful.
Reset and Rise Workshop (Banded Workout-Breathwork and Coldplunge)
Sun, Aug 10
|Stone Impact Gym
Get ready for a banded activation workout to awaken the body. We'll use resistance bands to target those muscles. Then, we'll slow things down with guided breathwork + journaling for self-reflection to release stress and access deeper clarity.
Tickets are not on sale
See other events
Time & Location
Aug 10, 2025, 10:00 AM – 12:00 PM
Stone Impact Gym, 845 S Coast Hwy, Oceanside, California 92054
Guests
About the event
To make the most of this experience, bring:
Yoga mat or towel
Water bottle
Comfortable clothes that you can move in
Towel and change of clothes (if you’re doing the cold plunge)
Notebook-Journal
bottom of page